Week 22 - 2021. Training Log.

W22-2021. 

24May. 1KBPP PR for right side with 1x40kg. Left side still needs some work, didn’t even move from the rack. 

26May. Really light day as I am seriously hungover. 

27May. Post Vaccine jab - arm sore and headache. Went light. 

28-30May. Mouth ulcers galore as the side effects of my vaccine jab. Ouch. But still, I got the work in. Made a strict KB press PR on both sides with 36kg x 1. 

Week 21-2021 Training Log

22 May21: something has fried my traps this week, not sure what! Fast high knees on the spot (100 ups) are pretty fun for indoor intervals.